Sankalpa offers a range of relaxing and therapeutic therapies to promote health and vitality.

Abhyanga - Ayurvedic whole body massage

A full body massage using warmed herb infused organic oil for your individual constitution. Abhyanga improves circulation, eliminates toxins and improves skin lustre. Regular abhyanga is useful in stress management as it improves sleep, stimulates the immune system, rejuvenates mind and body and soothes nerves.

£50 (1 hour)
Book a massage

Shiroabhyanga - Ayurvedic head massage

Shiroabhyanga is given seated. Neck, shoulders, scalp and face are massaged using a variety of strokes to stimulate and invigorate. It is a convenient form of stress relief in that there is no need to undress. It is quick and effective, portable and performed with or without oil. It is beneficial in relieving muscular tension and mental fatigue promoting clearer thinking and concentration.

£35 (45 minutes)
Book a massage

Mukhabhyanga – face massage

A gentle, facial oil massage using organic almond oil renowned for its nourishing properties. This deeply relaxing massage encourages blood circulation in the skin, releases tension and will rejuvenate the skin, helping to prevent wrinkles.

 

£35 (45 minutes)
Book a massage

Padabhyanga - foot massage

A relaxing massage to rejuvenate the feet and lower legs using warm organic oil. Padabhyanga releases tension by stimulating the nerve endings in the soles of the feet and aids restful sleep. It increases energy, balances emotions, improves blood and lymph circulation and improves eyesight. One of the most neglected parts of the body, an Ayurvedic foot massage is excellent for anyone who spends a lot of time on their feet.

£35 (45 minutes)
Book a massage

 

Hastabhyanga – hand massage

A relaxing and rejuvenating massage of the hands and lower arms using warm organic oil. Hastabhyanga releases tensions promotes circulation and is extremely beneficial for anyone who uses a computer for long periods.

£35 (45 minutes)
Book a massage

 

 

Nasya - nasal treatment

Nasya is the administration of herbal medicine through the nostrils. It clears the channels in the head and stimulates the brain cells and nervous system, strengthens sensory organs, builds immunity and promotes mental health.  After a gentle oil massage and short facial steam, nasya oil drops are administered through the nostrils.  More beneficial when taken in a series of treatments.

Useful for: sinusitis, migraines, headaches, congestion, hay fever, allergies.

£35 (45 minutes)
Book a massage

Testimonials

‘I don’t normally do massage, but I’m a changed man! It’s a pure luxury that everyone should at least try! I promise you! You'll be hooked!’
Ian Brown

’The head massage was amazing! It was very relaxing, calming and I felt like a new person after. It’s perfect if you feel tired or stressed. Keep up the fab work.’
Fredrik Svantesson